Cierra Moreno
scattered-teardrops:

Click for more black & white posts

hellagoodhair:

chilewebeopuntocom:

Arte

my hands can’t even open water bottles

oceanich:

Abs workout

Full extension sit up - 15 times

Reverse crunches - 15 times

Single leg drops - 15 time each leg

Angled crunch  - 15 times each side

Butterfly crunch - 15 times

Standing slide crunch - 15 times each side

Standing cross crunch - 15 times each side

Regular plank - hold for 30 seconds

Mountain climber - 15 seconds

Side Plank - hold for 15 seconds each side

Watch the full video here.  

All credits to XHIT Daily.

relateforteens:

Want more relatable?
hplyrikz:

Find your inspiration here

hplyrikz:

Find your inspiration here

theclearlydope:

The Internet grows up so fast. 

actionables:

IT’S BEEN A YEAR

urlcarpenter:

long ago, the four nations lived together in harmony

urlcarpenter:

long ago, the four nations lived together in harmony

ivyarchive:

mymodernmet:

Illustrator Lili Chin's adorable series Dogs of the World illustrates 192 breeds of dogs grouped according to geographical origin.

More:

image

image

image

image

image

image

image

image

image

image

image